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The Brunching Mama

figuring it out one day at a time

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Tag: supplements

Health & Beauty

Your New Health Weapon: Apple Cider Vinegar

January 30, 2019January 30, 2019by The Brunching Mama2 Comments on Your New Health Weapon: Apple Cider Vinegar
Your New Health Weapon: Apple Cider Vinegar

Okay so I decided to write this blog post because I get sooooo many questions about my Apple Cider Vinegar routine, how I take it, etc. So before I give you the straight, easy answer, I did some research on what it is this natural & beneficial "supplement" is - after all, I want to [...]

Health & Beauty, Life & Leisure

June: A Few Of My Favorite Things

June 9, 2018December 19, 2018by The Brunching Mama2 Comments on June: A Few Of My Favorite Things
June: A Few Of My Favorite Things

1. Forever 21 Pointed Cate Eye Sunglasses These are so fetch. So in style right now and I'm not mad at it. It's 1950s meets badass bitch. I'm here for it. Especially for $6. 2. Tradesy.com Okay I have yet to use this site.. BUT.. it's on my list! Someone once told me to never [...]

Health & Beauty

Supplements: Taking Your Body To The Next Level

May 29, 2017August 23, 2017by The Brunching Mama1 Comment on Supplements: Taking Your Body To The Next Level
Supplements: Taking Your Body To The Next Level

I often get asked what supplements I take &/or how to make workouts & diets more effective. Here is a list of daily supplements that have worked the best for me! Once I started using these it was an immediate game changer. I'm sure you don't want to buy them all at once so I [...]

On The Subject of Me


My name is Kristen Louelle & I am just another young woman in her upper 20s trying to figure life out one day at a time. I have two beautiful sons named Jaxon and Conway with my husband, Tyler (who has the best ass I've ever seen). With our home base in San Diego, CA, you can find us in a different city as often as the wind blows as we chase our dreams as a family. I enjoy cooking, photography, working out & drinking wine. Life is crazy but I sure am enjoying the ride!

xoxo, Kristen Louelle

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